Wednesday, September 28, 2011
Thursday, September 22, 2011
7 Secrets To A Peaceful & Successful Life!!!
Be open to everything, and attached to nothing
The best way to experience a fulfilling life is to have very few barriers. Leave nothing off your table, and embrace every potential idea, experience, person, and thought. Sticking to one concept or one line of thinking too harshly creates nothing but negative energy in the end. Instead of defending your stance, allow yourself the opportunity to see what it might be like on the other side of the coin. Be open to hear other perspectives than your own…you never know what can end up inspiring you. Don’t box yourself in, jump out of the box completely!
The best way to experience a fulfilling life is to have very few barriers. Leave nothing off your table, and embrace every potential idea, experience, person, and thought. Sticking to one concept or one line of thinking too harshly creates nothing but negative energy in the end. Instead of defending your stance, allow yourself the opportunity to see what it might be like on the other side of the coin. Be open to hear other perspectives than your own…you never know what can end up inspiring you. Don’t box yourself in, jump out of the box completely!
Don’t let your talents go to waste
Whatever it is that you are good at, make sure that you let it shine. There is nothing more crippling or saddening to your soul than to watch your talents sit on the sidelines of your life. To feel successful, your talents need to be utilized in some capacity. It is crucial to making you feel whole and purpose-driven. What you are good at is irrelevant, it could be anything really, as long as it makes you smile and brings joy to others. Don’t allow yourself to live with any regret. Go out there and give a voice to your talents. Start however small you may have to, it’s not about the magnitude, it’s about putting the wheels in motion to leading a more fulfilled existence.
Whatever it is that you are good at, make sure that you let it shine. There is nothing more crippling or saddening to your soul than to watch your talents sit on the sidelines of your life. To feel successful, your talents need to be utilized in some capacity. It is crucial to making you feel whole and purpose-driven. What you are good at is irrelevant, it could be anything really, as long as it makes you smile and brings joy to others. Don’t allow yourself to live with any regret. Go out there and give a voice to your talents. Start however small you may have to, it’s not about the magnitude, it’s about putting the wheels in motion to leading a more fulfilled existence.
Silence is golden
We live in such a fast paced world. Seems like there is never a moment to just “be”. 24/7/365 everything nowadays. It’s no surprise that our thoughts are non stop either. Some of us can barely sleep because our thoughts are so consuming. So much to think about, so much information to process. This is why, to lead a truly peaceful life, you must welcome and appreciate moments of silence. Give yourself the gift of meditation. If you want some convincing as to why you should be meditating, take a look at these benefits of meditation. On top of meditation, wherever you may find yourself, waiting at the bus stop, stuck in traffic in your car, or waiting in line at the bank perhaps…tune everything out for a moment, and just “be”.
We live in such a fast paced world. Seems like there is never a moment to just “be”. 24/7/365 everything nowadays. It’s no surprise that our thoughts are non stop either. Some of us can barely sleep because our thoughts are so consuming. So much to think about, so much information to process. This is why, to lead a truly peaceful life, you must welcome and appreciate moments of silence. Give yourself the gift of meditation. If you want some convincing as to why you should be meditating, take a look at these benefits of meditation. On top of meditation, wherever you may find yourself, waiting at the bus stop, stuck in traffic in your car, or waiting in line at the bank perhaps…tune everything out for a moment, and just “be”.
Let go of your historyWe tend to give too much weight to what our personal history means to our lives. Why should the past dictate what the future is going to be? Just because you failed a few things in the past, does not make you a failure, and guarantee that you will fail at other things in the future. Just because something negative happened in your past, does not mean your future can’t be rosy and beautiful. Just allow yourself to let go of your history…it is what it is. Take lessons from it but end the never ending dwelling. Your identity, your soul, was shining long before any of that history ever happened. Don’t let it block you from succeeding any longer. You owe yourself a fresh start.
Act as if you are already “there”
Have you ever seen an Olympic athlete or a high level professional sports athlete train? They will go through the motions as if they are winning, all the way up to stepping on a fake podium and pretend to receive a medal or trophy. The reason they do this is that to actually make something, anything, happen, you first must visualize extremely clearly. It must be so clear, that it is undeniable. Learn from this, and whatever it is that you want to accomplish, act as if you have already accomplished it. What would you act like and do if you finished what you have always wanted to do? Think about how that would be and become this exactly.
Have you ever seen an Olympic athlete or a high level professional sports athlete train? They will go through the motions as if they are winning, all the way up to stepping on a fake podium and pretend to receive a medal or trophy. The reason they do this is that to actually make something, anything, happen, you first must visualize extremely clearly. It must be so clear, that it is undeniable. Learn from this, and whatever it is that you want to accomplish, act as if you have already accomplished it. What would you act like and do if you finished what you have always wanted to do? Think about how that would be and become this exactly.
Evaporate resentments
There is absolutely no valuable reason to hold any resentment. This is YOUR life…why would you allow anything to make you feel as such? Remember, you can decide what affects you and gets to you. There is no room for such debilitating feelings within your existence. Learn to let go of such animosity or ill will. Allowing it into your life gives it strength and justifies it. Letting it go destroys it completely, without it ever seeing the light of day to begin with. Choose to feel positive, productive feelings and thoughts instead, and watch how more successful your life becomes.
There is absolutely no valuable reason to hold any resentment. This is YOUR life…why would you allow anything to make you feel as such? Remember, you can decide what affects you and gets to you. There is no room for such debilitating feelings within your existence. Learn to let go of such animosity or ill will. Allowing it into your life gives it strength and justifies it. Letting it go destroys it completely, without it ever seeing the light of day to begin with. Choose to feel positive, productive feelings and thoughts instead, and watch how more successful your life becomes.
Avoid all thoughts that weaken you
While resentment is usually a feeling towards an outward source, it is also important to rid yourself of any inner feeling that hinders who you are as a person. Never allow yourself to feel that you are too weak, not smart enough, not pretty enough, or not capable enough to become who you want to become. You need to play up your strengths and those should be the focus on your attention. It is important to recognize the difference between understanding a weakness and working towards improving it, and believing a weakness is insurmountable. There’s a big difference there; one is positive and one is negative. Don’t give credit to any thought that makes you feel less than who you truly are and who you ultimately want to become.
While resentment is usually a feeling towards an outward source, it is also important to rid yourself of any inner feeling that hinders who you are as a person. Never allow yourself to feel that you are too weak, not smart enough, not pretty enough, or not capable enough to become who you want to become. You need to play up your strengths and those should be the focus on your attention. It is important to recognize the difference between understanding a weakness and working towards improving it, and believing a weakness is insurmountable. There’s a big difference there; one is positive and one is negative. Don’t give credit to any thought that makes you feel less than who you truly are and who you ultimately want to become.
Thanks for reading.
Jay.
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